News and events.

Here is a link to the scheule and booking system click here. If you have any difficulty booking class, you can e-mail me (please come to class anyway)



Special Event $30. Nervous System Reset

Three Trees is returning for an epic Soulmonic healing event. April 13th. $55.

Three Trees April 13th. $55.

For a limited time, (or until I change my mind) people with yearly or 12 week memberships can bring a guest at no extra charge (please register one hour before class, with 20 people or less already signed up)

Stay sweaty, 

Hot Yoga Auburn team

Our community lost a beautiful yoga teacher, Melissa Hathaway to

metastatic breast cancer in April 2023. We will be holding donation only classes

to help support her children.

https://client.customdonations.com/securepay/athledaauction/


New classes in the Warm lobby

  • Stillness Yoga. Mondays at 7:45pm. 45 min. Bring a folding chair or a yoga mat.


New Classes in the Hot room.

Yin Yoga. Sundays at Noon. Wednesdays at 12:45pm


Special events are extra and usually $25.

For our new lobby classes, members can bring guests at no extra charge if they sign up online in advance.

If you had a 5 star experience, we would love a Google review, here is a link

If we do not deserve 5 stars, please let me know what we can do better.

As seen on TV! Sam did a class for Worcester public TV.

Ageless Yoga with Sam Goldman

Hot Yoga Auburn

OUR MISSION:

We are on a mission to help people feel ageless and find abundant energy by offering powerful classes, taught by experienced instructors that will motivate, encourage, and help you discover your unlimited potential.

WHAT WE DO:

Our classes are powerful, uplifting, and give you the opportunity to transform from the inside out. We cultivate a community of people living strong, vibrant, confident lives in full support of each other. We are here to help you discover your unlimited potential. We are devoted to help NEW students by encouraging them, because we know how hard it can be to start something new and keep showing up. We are inspired every day when you make the decision to walk through our door and roll out your mat. We’re here for you.