Open Since September 2001, Hot Yoga Auburn is the longest running Hot Yoga studio in Massachusetts!
We are a Studio Partner with the Original Hot Yoga Association®. Proudly serving the communities of Auburn, Charlton, Grafton, Holden, Hopkinson, Leicester, Millbury, Northborough, Oxford, Paxton, Shrewsbury, Southborough, Southbridge, Sutton, Webster, West Boylston, Westborough, and Worcester.
Our powerful classes that can change your life.
The human body was designed to move, so let's get moving!
At Hot Yoga Auburn we believe in:
Healing
Hot Yoga has been proven to heal the body from the inside out. It cures many ailments including chronic inflammatory conditions insomnia, depression joint pain, back pain, knees, shoulders etc.
Strength
Inferno Hot Pilates strengthens your core, shoulders upper and lower body which will enable you to continue to do your favorite activities for decades to come.
mental focus
A side effect of all of our classes is that they strengthen your mind. This gives you mental clarity, focus and discipline. With these skills you can achieve all your dreams.
cardio
Inferno Hot Pilates provides an intense cardio workout keeping your cardio vascular system strong. It also increases your metabolism and burns an optimum number of calories at each one hour session.
Community
Our studio promotes events each month allowing students to connect with each other and support each other. We pride ourselves on community connection which makes it easy to stick to your fitness routines.
Our studio
Our Spacious hot room
Offering classes at around 105 degrees for beginners hot yoga and around 100 degrees for Buti Yoga, Inferno Hot Pilates, Self Love Yoga and Hot Vinyasa flow.
We have a rubber flooring that is naturally antibacterial and anti microbial.
Warm Lobby
Around 85 degrees. Wonderful classes with excellent teachers
