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305 CARDIO DANCE REVOLUTION

To be honest, I am not a dancer or much of an athlete. I am "directionally challenged" (you know this if you've taken my yoga classes ) BUT I DO LOVE MUSIC AND MOVING TO MUSIC.

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Sam Goldman Sam Goldman

Sam's Yoga Story

I was not looking for spiritual growth or enlightenment.
I stumbled upon it.

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Sam Goldman Sam Goldman

Why our yoga membership is so popular

Most people love our intro because it takes a few classes to get used to the heat, and used to the routine. What seemed so impossible for me as a new student, after a few classes it seemed like "I can learn how to do this!”

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